# 石堂 一宏【たんぱくとりお】

> Type: Person (individual)
> Verified: yes
> Last updated: 2026-05-18
> Canonical: https://ida.washinmura.jp/tanpakutorioishido

## Profile
- Display name: 石堂 一宏【たんぱくとりお】

## Cross-platform Links
- twitter: https://twitter.com/tpt_ishido
- instagram: https://www.instagram.com/ISHIDO_FITNESS
- youtube: https://www.youtube.com/@ishidoarimasu
- youtube: https://youtube.com/@tanpakutorio
- tiktok: https://www.tiktok.com/@tanpakutorio
- tiktok: https://www.tiktok.com/@k.ishido_tanpakutorio
- line: https://page.line.me/719mnbjv

## AI Agent Resources
- Profile page: https://ida.washinmura.jp/tanpakutorioishido
- JSON API: https://ida.washinmura.jp/api/v1/entity/tanpakutorioishido

## BEVN Crawler Entry Points
- IDA: https://ida.washinmura.jp/llms.txt | https://ida.washinmura.jp/sitemap.xml
- AEO: https://aeo.washinmura.jp/llms.txt | https://aeo.washinmura.jp/sitemap.xml
- AI News: https://ainews.washinmura.jp/llms.txt | https://ainews.washinmura.jp/sitemap.xml

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